Tuesday, January 26, 2010

Baggin' Weight

What's cookin' in the kitchen?

If you didn't know me, and happened to walk up in my kitchen tonight, this might look bad. Very bad.

In fact this is part of the preparations for my camping trip this weekend. In each bag is a two serving mix of nonfat dry milk and whey protein powder:


Mixed with water and added to a cereal containing grape nuts, granola, raisins, and almonds, this forms a 1400kcal meal that's part of a comprehensive menu to achieve balanced nutrition and culinary variety at minimal weight and non-perishability. The complete, 4 day menu is pictured below.

4-day menu contains 15,000kcal with a 51%/24%/25% carbohydrate/protein/fat macronutrient balance, and weighs in just under 9lb.

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